Welltory Energy Lab
community for women with energy-limiting conditions
Step 1 — fill in the starter questionnaire to join
It's required for community access. Once you finish, your personal invite link arrives by email and in the Welltory app within a couple of days — no need to wait on this page. Jump to the form.
Your group is almost ready
We are matching women with patterns close enough to feel relevant, but still diverse enough to help you notice new recovery strategies. The goal is quality of fit, not speed.
Recruitment progress
100%
Once the group is full, you will receive a personal invite link by email to join the private space.
Estimated launch
May 12
6 days until your private space opens
On launch day, you'll receive a Discord invite link. Click it to join the community. If you don't receive it, just email [email protected] or use the feedback form in the app.
Clinical team
Doctors are waiting for your questions
Our clinical experts review questions from the community and respond to what matters most for your recovery. Ask anything about your symptoms, patterns, or what the data might mean.
A few short questionnaires along the way
Filling these in helps us support you better — your answers shape how we match cohorts, prioritise topics for doctor sessions, and tune the experience around what actually helps women with energy-limiting conditions. They also feed into the broader understanding of Long COVID, ME/CFS, and post-viral fatigue. The first one is needed to join; the rest are gentle check-ins while you're here.
Step 1 — Community starter questionnaire
Two short parts: a few basic questions about you, and the DePaul Symptom Questionnaire – Post-Exertional Malaise short form (DSQ-PEM¹), which measures symptoms that worsen after physical or mental activity. Required before joining the community — once you're done, your personal invite link arrives by email and in the Welltory app within a couple of days. You don't need to wait around for it.
Step 2 — gentle check-ins while you're in the community
You can skip these or take them at your own pace once you've joined. Each one helps us see how you're doing over time and keep the support relevant to where you are.
PROMIS Fatigue SF-7a²
Measures how tired or exhausted a person has felt and how fatigue affects daily activities.
~3 min
PROMIS Self-Efficacy for Managing Chronic Conditions SF-8a³
Measures how confident a person feels in managing their health condition and handling related challenges in daily life.
~3 min
PROMIS Physical Function SF-10a²
Measures how easily a person can do everyday physical activities like walking, climbing stairs, or carrying groceries.
~4 min
PROMIS Cognitive Function SF-8a²
Measures how well a person feels they can think, remember, concentrate, and stay mentally sharp.
~3 min
Instrument references
- ¹DSQ-PEM — Jason, L. A., Holtzman, C. S., Sunnquist, M., & Cotler, J. (2021). The development of an instrument to assess post-exertional malaise in patients with myalgic encephalomyelitis and chronic fatigue syndrome. Journal of Health Psychology, 26(2), 238–248. https://doi.org/10.1177/1359105318800001
- ²PROMIS Fatigue SF-7a, Physical Function SF-10a, Cognitive Function SF-8a — Cella, D., et al. (2010). The Patient-Reported Outcomes Measurement Information System (PROMIS) developed and tested its first wave of adult self-reported health outcome item banks: 2005–2008. Journal of Clinical Epidemiology, 63(11), 1179–1194.
- ³PROMIS Self-Efficacy for Managing Chronic Conditions SF-8a — Gruber-Baldini, A. L., Velozo, C., Romero, S., & Shulman, L. M. (2017). Validation of the PROMIS® measures of self-efficacy for managing chronic conditions. Quality of Life Research, 26(7), 1915–1924. https://doi.org/10.1007/s11136-017-1527-3